Aditya Hridayam Surya Mantra

Aditya Hridayam Surya Mantra | Powerful Mantra from Ramayana For Healthy Life

The Aditya Hridayam (also widely known as Aditya Hrudayam) is a powerful sacred hymn dedicated to the Sun God, Lord Surya Deva. Originally taught to Sri Rama on the battlefield by Sage Agastya, reciting the Aditya Hridayam gave Lord Rama the ultimate strength and victory to defeat Ravana.

During the important days of Sun God like Sundays and on Ratha Saptami, Sankranthi, or Pongal festivals it is the wonderful stotram, which is dedicated to God Aditya.

Structure of Aditya Hrudayam slokas:

Aditya Hrudayam is a work of 31 slokas, out of which the first 30 are set in the popular 32-syllabled meter, the Anushtup Chandas. The text has a unique flow, with a distinctive structure, where the slokas are structured as follows:

The Introduction to the scenario – verses 1-2

The listing of the benefits of recitation of the hymn – verses 3-5

The various attributes and activities of Lord Aditya – verses 6-15

The Aditya Hrudayam – The core of the whole prayer – verses 16-21

The glories of Aditya – verses 22-24

The Phalashruti – the benefits of recitation of the prayer – verses 25-27

The Conclusion – verses 28-32

Aditya Hridayam(Aditya Hrudayam) in English with Meaning:

dhyānam

namassavitrē jagadēka chakṣusē

jagatprasūti sthiti nāśahētavē

trayīmayāya triguṇātma dhāriṇē

viriñchi nārāyaṇa śaṅkarātmanē

tatō yuddha pariśrāntaṃ samarē chintayā sthitam ।

rāvaṇaṃ chāgratō dṛṣṭvā yuddhāya samupasthitam ॥ 1 ॥

Meaning:

When Rama was exhausted in battle field standing with greater sorrow and deep thought to fight against Ravana who was duly prepared for the battle, Agastya observed that.

daivataiścha samāgamya draṣṭumabhyāgatō raṇam ।

upāgamyā-bravīdrāmaṃ agastyō bhagavān ṛṣiḥ ॥ 2 ॥

Meaning: 

Agastya who was with other Gods approaches Rama and says as follows.

rāma rāma mahābāhō śṛṇu guhyaṃ sanātanam ।

yēna sarvānarīn vatsa samarē vijayiṣyasi ॥ 3 ॥

Meaning:

Sage Agastya approached Rama and spoke as follows: dear Rama there is a solution for your worry which is a perennial secret, by reciting it you would be victorious in this war.

āditya hṛdayaṃ puṇyaṃ sarvaśatru vināśanam ।

jayāvahaṃ japēnnityaṃ akṣayyaṃ paramaṃ śivam ॥ 4 ॥

Meaning:

This is the holy hymn Aditya Hrudayam which destroys all enemies and brings you victory and permanent happiness by chanting it always.

sarvamaṅgaḻa māṅgaḻyaṃ sarva pāpa praṇāśanam ।

chintāśōka praśamanaṃ āyurvardhana muttamam ॥ 5 ॥

Meaning:

This supreme prayer of Sun God always gives happiness, destroys all sins, worries and increases longevity.

Glorification and Worship of Lord Surya:

raśmimantaṃ samudyantaṃ dēvāsura namaskṛtam ।

pūjayasva vivasvantaṃ bhāskaraṃ bhuvanēśvaram ॥ 6 ॥

Meaning:

Worship the Sun God, the ruler of the worlds and lord of the universe, who is worshipped by devas and asuras and who is worshipped by every one of the universe.

sarvadēvātmakō hyēṣa tējasvī raśmibhāvanaḥ ।

ēṣa dēvāsura gaṇān lōkān pāti gabhastibhiḥ ॥ 7 ॥

Meaning: 

He has within him all the devas and He is the brightest among the bright, He is self-luminous and sustains all worlds of Devas and Asuras with his rays.

ēṣa brahmā cha viṣṇuścha śivaḥ skandaḥ prajāpatiḥ ।

mahēndrō dhanadaḥ kālō yamaḥ sōmō hyapāṃ patiḥ ॥ 8 ॥

Meaning: 

He is pervading in all viz., Brahma (the creator), Visnu (the Sustainer), Shiva (the destroyer), Skanda (the son of Siva), Prajapati (progenitor of human race), the mighty Indra (lord of senses), Kubera (the God of prosperity), Kala (eternal time), Yama (the Lord of death), Soma (the moon god that nourishes), and Varuna (God of rain).

pitarō vasavaḥ sādhyā hyaśvinau marutō manuḥ ।

vāyurvahniḥ prajāprāṇaḥ ṛtukartā prabhākaraḥ ॥ 9 ॥

Meaning:

He is the manes (ancestors); He is the eight Vasus viz., Anala, Anila, Soma, Ahas, Dhara, Dhruva, Pratyoosha and Prabhasa. He is the God Sadhya, Ashwini devatas (Gods of health). He is the maruths who are responsible for breeze, He is the wind God, He is the fire God, and he is the Manu, Vayu (the wind God), Agni (the fire God), Prana (the Life breath of all beings), the maker of six seasons and the giver of light.

(Aditya Hridayam Stotram starts from here)

The Twelve Names and Attributes of Surya

ādityaḥ savitā sūryaḥ khagaḥ pūṣā gabhastimān ।

suvarṇasadṛśō bhānuḥ hiraṇyarētā divākaraḥ ॥ 10 ॥

Meaning:  

Aditya=son of Aditi, one who attract all towards Him

Savitha=one who rule the world, controller of the world

Soorya=one who encourages all, active

Khaga=one who moves in space (bird)

Poosha=one who protects all worlds

Gabhastiman=one who has bright rays

Suvarnasadrisha=golden colored

Bhanu=pervaded in all

Swarnareta=radiant round shaped like golden egg

Diwakara=one who is reason for bright day

He is the son of Adithi, Savitha (bright), Soorya (supreme light), Khaga (bird, travels on the sky,), feeds the world by rain, gabhastiman (possessed of rays) Golden colored (beautiful, wise), always shining, he is the creator, day starts with him.

haridaśvaḥ sahasrārchiḥ saptasapti-rmarīchimān ।

timirōnmathanaḥ śambhuḥ tvaṣṭā mārtāṇḍakōṃśumān ॥ 11 ॥

Meaning: 

Haridashwa=one whose chariot is dragged by green horses

Sahasrarchi=one who has thousands of rays (infinite)

Saptasapti=one whose horses are seven (represents seven Lokas)

Marichiman=whose body radiates rays

Timironmatana=dispeller of darkness

Shambhu=one who gives contentment

Twastha=one who removes sorrow and gives elation

Martanda=one who comes from annihilated creation and again creates

Amshuman=vastness, pervaded in all

He has green horses (green is a symbol of victory). He has thousands of rays (infinite), he is the dispeller of darkness. He has seven horses (symbol of seven lokas). He removes sufferings and gives a pleasant life. He pervades all with immeasurable amount of rays.

hiraṇyagarbhaḥ śiśiraḥ tapanō bhāskarō raviḥ ।

agnigarbhōditēḥ putraḥ śaṅkhaḥ śiśiranāśanaḥ ॥ 12 ॥

Meaning:

Hiranyagarbha = One who has the powers of Brahman, prosperity, and wisdom (Jnani).
Sishira = One who cools down the world with the rain produced by him.
Tapana = One who generates heat.
Bhaskara = One who gives light (Jnana).
Ravi = One who is praised by everyone.
Agnigharbha = One who has fire within himself.
Aditeputra = Son of Aditi and Kashyapa Maharshi.
Shankha = One who becomes cool when he sets.
Shisiranashana = One who melts snow, fog, and cold.

He is the golden source of knowledge and prosperity. He cools down the world through his rain (and the minds of his devotees), yet he also bestows essential heat. He is the illuminator and the source of all light, praised by everyone in the universe. Containing supreme fire within himself, he is the divine son of Aditi and Kashyapa. He merges into the night to become cool, acting as the ultimate destroyer of cold, snow, and fog.

vyōmanātha stamōbhēdī ṛgyajuḥsāma-pāragaḥ ।

ghanavṛṣṭi rapāṃ mitrō vindhyavīthī plavaṅgamaḥ ॥ 13 ॥

Meaning:

Yomanatha= one who is the lord of space and the ruler of sky
Tamobedhi= dispeller of darkness
RigYajuSamaparagha= one who mastered Three Vedas viz., Rig, Yajur and Samaveda
Ghanavrusthi= one who is the reason for heavy rain
Apam- mitra= one who is friend of Rain God
Vindhyavithiplavangamaha= one who swiftly courses in the direction South of Vindhya-mountains like monkey

He is the lord of the space and ruler of the sky, dispeller of darkness, master of the three Vedas viz., Rig, Yajur and Sama vedas, he is the reason for heavy rain, and friend of the water God (Varuna), He swiftly courses in the direction South of Vindhya- mountains and sports in the Brahma Nadi (in daxinayana he travels swiftly like monkey).

ātapī maṇḍalī mṛtyuḥ piṅgaḻaḥ sarvatāpanaḥ ।

kavirviśvō mahātējā raktaḥ sarvabhavōdbhavaḥ ॥ 14 ॥

Meaning:

Atapi= one who is the creator for heat
Mandali= round shaped
Mrithyu= death for enemies
Pingala= yellow colored
Sarvatapana= one who makes heat to all things
Kavi= greater brilliance
Vishwa= pervaded in whole universe
Mahateja= Shining with great radiance
Raktha= one who is dear to everyone
Sarvabhavodbhava= creator of all things

He is a producer of heat, his form is circular, he is the death of foes, he is yellow colored, he gives heat to all things, he is greater brilliance, shining with great radience and expert in knowledge, pervades in whole universe, is dear to everyone, sustaining the universe and all actions.

nakṣatra graha tārāṇāṃ adhipō viśvabhāvanaḥ ।

tējasāmapi tējasvī dvādaśātman-namōstu tē ॥ 15 ॥

Meaning: 

Salutations to him who is the Lord of stars, planets and zodiac, and the origin of everything in the universe. Salutations to Aditya who appears in twelve forms viz., Indra, Dhata, Bhaga, Pooshana, Mitra, Aryama, Archi, Vivaswan, Twastru, Savitha, Varuna and Vishnu (in the shape of twelve months of the year.

Salutations and Obeisance to Lord Surya:

namaḥ pūrvāya girayē paśchimāyādrayē namaḥ ।

jyōtirgaṇānāṃ patayē dinādhipatayē namaḥ ॥ 16 ॥

Meaning: 

Salutations to the Lord who rises from the mounts of east and sets on mounts of west, Salutations to the Lord of the stellar bodies and to the Lord of daylight.

jayāya jayabhadrāya haryaśvāya namō namaḥ ।

namō namaḥ sahasrāṃśō ādityāya namō namaḥ ॥ 17 ॥

Meaning: 

Jaya= one who brings victory

Jayabhadra= one who gives auspiciousness and prosperity

Haryashwa= one who is carried by Green horses

Sahasramsha= one who has infinite rays

Aditya= son of Aditi, one who attracts all towards Him

Pray him who has green horses and the bestower of victory, auspiciousness and prosperity. He has thousand rays and who has power to attract all towards him.

nama ugrāya vīrāya sāraṅgāya namō namaḥ ।

namaḥ padmaprabōdhāya mārtāṇḍāya namō namaḥ ॥ 18 ॥

Meaning:

Ugra= terrible for enemies
Veera= brave (powerful)
Saranga= one who runs swiftly
Padmaprabodha= one whose appearance makes the lotus blossom
Martanda= after that annihilation of the creation one who is able to create it again

Salutations to him who is terrible and fierce one to the sinners, to him who is the hero (controlled senses); one who travels fast, Salutations to the one whose appearance makes the lotus blossom. Salutations to the son of Mrukanda Maharshi.

brahmēśānāchyutēśāya sūryāyāditya-varchasē ।

bhāsvatē sarvabhakṣāya raudrāya vapuṣē namaḥ ॥ 19 ॥

Meaning: 

Salutation to Him who is the inspiration to Trimurtis (Brahma, Vishnu, Mahesha) and inspiration to all creatures, salutation to who is fierce like Rudra at the end of the creation.

tamōghnāya himaghnāya śatrughnāyā mitātmanē ।

kṛtaghnaghnāya dēvāya jyōtiṣāṃ patayē namaḥ ॥ 20 ॥

Meaning: 

Tamoghna= dispeller of the darkness (ignorance)
Himaghna= one who is the reason for melting snow
Shatrugna= one who punishes ungrateful people
Amitatmane= one who has enormous will power
Krithagna= annihilator of the ungrateful people
Jyotishampati= lord of the all stellar things
Deva= one whose form is illuminating

Salutations to the dispeller of the darkness (ignorance) and cold (snow), who is fearful to bad people, Salutations also to the annihilator of the ungrateful and to the Lord of all the stellar bodies, who is the first amongst all the lights of the Universe).

tapta chāmīkarābhāya vahnayē viśvakarmaṇē ।

namastamōbhi nighnāya ruchayē lōkasākṣiṇē ॥ 21 ॥

Meaning:

Taptachamikarabha= whose color is like molten gold
Vahnaye= one who burns all
Vishwakarma= one who is the reason for all actions
Tamobhinighna= dispeller of darkness
Ravi= one who is adored by all
Lokasakshine= one who is witnessed to all

Salutations to Him, Who is the color of molten gold and the form of fire, one who burns all, dispeller of darkness, adorable from all and Salutations to Vishvakarma the architect of the universe, the cause of all activity and creation in the world, yet beyond the world.

The Divine Powers of the Sun God:

nāśayatyēṣa vai bhūtaṃ tadēva sṛjati prabhuḥ ।

pāyatyēṣa tapatyēṣa varṣatyēṣa gabhastibhiḥ ॥ 22 ॥

Meaning: 

Salutation to the Sun God who is able to destroyer all with his rays and then create them again, he can be the producer of rain and also a showered of wisdom as well

ēṣa suptēṣu jāgarti bhūtēṣu pariniṣṭhitaḥ ।

ēṣa ēvāgnihōtraṃ cha phalaṃ chaivāgni hōtriṇām ॥ 23 ॥

Meaning: 

The lord Sun God is always awake and abides in the heart of all beings and awake them, he is only the sacrifice and fruit of the sacrifice performed by Yajna.

vēdāścha kratavaśchaiva kratūnāṃ phalamēva cha ।

yāni kṛtyāni lōkēṣu sarva ēṣa raviḥ prabhuḥ ॥ 24 ॥

Meaning: 

Behind the all Vedas, Yagas and fruits of all yagas and results of all actions of the world is Sun God only, he is the omnipresent.

Aditya Hridayam Phalashruti (Benefits):

ēna māpatsu kṛchChrēṣu kāntārēṣu bhayēṣu cha ।

kīrtayan puruṣaḥ kaśchin-nāvaśīdati rāghava ॥ 25 ॥

Meaning:

Oh Raghava, one who chant this prayer in any critical situation viz., physical, mental and spiritual, for sure he will over come of it and always he is blessed

pūjayasvaina mēkāgrō dēvadēvaṃ jagatpatim ।

ētat triguṇitaṃ japtvā yuddhēṣu vijayiṣyasi ॥ 26 ॥

Meaning: 

Do worship Adity by chanting this prayer with even minded. If you chant three times for sure you will be the conquer of this battle.

asmin kṣaṇē mahābāhō rāvaṇaṃ tvaṃ vadhiṣyasi ।

ēvamuktvā tadāgastyō jagāma cha yathāgatam ॥ 27 ॥

Meaning:

Agastya Maharshi says to Rama that “you would kill Ravana within a moment,” and left that battlefield, Agastya had come to Rama to teach this holy hymn of Sun God. With the grace of Gods he encourages Rama with his meditation power.

Lord Rama’s Victory and Conclusion:

ētachChrutvā mahātējāḥ naṣṭaśōkōbhavat-tadā ।

dhārayāmāsa suprītō rāghavaḥ prayatātmavān ॥ 28 ॥

Meaning:

Hearing the holy words of Agasthya with even minded Rama became rejuvenated and came out of momentary fearful situation; his clouds of worry got dispelled, with enthusiastically started chanting the prayer of Sun God.

ādityaṃ prēkṣya japtvā tu paraṃ harṣamavāptavān ।

trirāchamya śuchirbhūtvā dhanurādāya vīryavān ॥ 29 ॥

Meaning: 

Himself being purified concentrated on Sun God; Rama recited the prayer thrice with achamana (sipping water) then thrilled and lifted his holy bow.

rāvaṇaṃ prēkṣya hṛṣṭātmā yuddhāya samupāgamat ।

sarvayatnēna mahatā vadhē tasya dhṛtōbhavat ॥ 30 ॥

Meaning:

Rama facing Ravana with the greater spirit who was coming to fight with his all effort determined to kill Ravana.

adha raviravadan-nirīkṣya rāmaṃ muditamanāḥ paramaṃ prahṛṣyamāṇaḥ ।

niśicharapati saṅkṣayaṃ viditvā suragaṇa madhyagatō vachastvarēti ॥ 31 ॥

Meaning:

Then Aditya surrounded with all Gods appears and blesses Rama with great mental and physical strength and ordered to kill Ravana.

ityārṣē śrīmadrāmāyaṇē vālmikīyē ādikāvyē yuddakāṇḍē saptōttara śatatamaḥ sargaḥ ॥

Aditya Hridayam in Telugu:

Aditya Hridayam Lyrics in Telugu (ఆదిత్య హృదయం):

ధ్యానం

నమస్సవిత్రే జగదేక చక్షుసే

జగత్ప్రసూతి స్థితి నాశహేతవే

త్రయీమయాయ త్రిగుణాత్మ ధారిణే

విరించి నారాయణ శంకరాత్మనే

తతో యుద్ధ పరిశ్రాంతం సమరే చింతయా స్థితం ।

రావణం చాగ్రతో దృష్ట్వా యుద్ధాయ సముపస్థితం ॥ 1 ॥

దైవతైశ్చ సమాగమ్య ద్రష్టుమభ్యాగతో రణం ।

ఉపాగమ్యా-బ్రవీద్రామం అగస్త్యో భగవాన్ ఋషిః ॥ 2 ॥

రామ రామ మహాబాహో శృణు గుహ్యం సనాతనం ।

యేన సర్వానరీన్ వత్స సమరే విజయిష్యసి ॥ 3 ॥

ఆదిత్య హృదయం పుణ్యం సర్వశత్రు వినాశనం ।

జయావహం జపేన్నిత్యం అక్షయ్యం పరమం శివం ॥ 4 ॥

సర్వమంగళ మాంగళ్యం సర్వ పాప ప్రణాశనం ।

చింతాశోక ప్రశమనం ఆయుర్వర్ధన ముత్తమం ॥ 5 ॥

రశ్మిమంతం సముద్యంతం దేవాసుర నమస్కృతం ।

పూజయస్వ వివస్వంతం భాస్కరం భువనేశ్వరం ॥ 6 ॥

సర్వదేవాత్మకో హ్యేష తేజస్వీ రశ్మిభావనః ।

ఏష దేవాసుర గణాన్ లోకాన్ పాతి గభస్తిభిః ॥ 7 ॥

ఏష బ్రహ్మా చ విష్ణుశ్చ శివః స్కందః ప్రజాపతిః ।

మహేంద్రో ధనదః కాలో యమః సోమో హ్యపాం పతిః ॥ 8 ॥

పితరో వసవః సాధ్యా హ్యశ్వినౌ మరుతో మనుః ।

వాయుర్వహ్నిః ప్రజాప్రాణః ఋతుకర్తా ప్రభాకరః ॥ 9 ॥

ఆదిత్యః సవితా సూర్యః ఖగః పూషా గభస్తిమాన్ ।

సూర్య భగవానుని ద్వాదశ నామాలు (12 Names of Surya):

సువర్ణసదృశో భానుః హిరణ్యరేతా దివాకరః ॥ 10 ॥

హరిదశ్వః సహస్రార్చిః సప్తసప్తి-ర్మరీచిమాన్ ।

తిమిరోన్మథనః శంభుః త్వష్టా మార్తాండకోంఽశుమాన్ ॥ 11 ॥

హిరణ్యగర్భః శిశిరః తపనో భాస్కరో రవిః ।

అగ్నిగర్భోఽదితేః పుత్రః శంఖః శిశిరనాశనః ॥ 12 ॥

వ్యోమనాథ స్తమోభేదీ ఋగ్యజుఃసామ-పారగః ।

ఘనవృష్టి రపాం మిత్రో వింధ్యవీథీ ప్లవంగమః ॥ 13 ॥

ఆతపీ మండలీ మృత్యుః పింగళః సర్వతాపనః ।

కవిర్విశ్వో మహాతేజా రక్తః సర్వభవోద్భవః ॥ 14 ॥

నక్షత్ర గ్రహ తారాణాం అధిపో విశ్వభావనః ।

తేజసామపి తేజస్వీ ద్వాదశాత్మన్-నమోఽస్తు తే ॥ 15 ॥

నమః పూర్వాయ గిరయే పశ్చిమాయాద్రయే నమః ।

జ్యోతిర్గణానాం పతయే దినాధిపతయే నమః ॥ 16 ॥

జయాయ జయభద్రాయ హర్యశ్వాయ నమో నమః ।

నమో నమః సహస్రాంశో ఆదిత్యాయ నమో నమః ॥ 17 ॥

నమ ఉగ్రాయ వీరాయ సారంగాయ నమో నమః ।

నమః పద్మప్రబోధాయ మార్తాండాయ నమో నమః ॥ 18 ॥

బ్రహ్మేశానాచ్యుతేశాయ సూర్యాయాదిత్య-వర్చసే ।

భాస్వతే సర్వభక్షాయ రౌద్రాయ వపుషే నమః ॥ 19 ॥

తమోఘ్నాయ హిమఘ్నాయ శత్రుఘ్నాయా మితాత్మనే ।

కృతఘ్నఘ్నాయ దేవాయ జ్యోతిషాం పతయే నమః ॥ 20 ॥

తప్త చామీకరాభాయ వహ్నయే విశ్వకర్మణే ।

నమస్తమోఽభి నిఘ్నాయ రుచయే లోకసాక్షిణే ॥ 21 ॥

నాశయత్యేష వై భూతం తదేవ సృజతి ప్రభుః ।

పాయత్యేష తపత్యేష వర్షత్యేష గభస్తిభిః ॥ 22 ॥

ఏష సుప్తేషు జాగర్తి భూతేషు పరినిష్ఠితః ।

ఏష ఏవాగ్నిహోత్రం చ ఫలం చైవాగ్ని హోత్రిణాం ॥ 23 ॥

వేదాశ్చ క్రతవశ్చైవ క్రతూనాం ఫలమేవ చ ।

యాని కృత్యాని లోకేషు సర్వ ఏష రవిః ప్రభుః ॥ 24 ॥

ఆదిత్య హృదయం ఫలశ్రుతి (Benefits):

ఏన మాపత్సు కృచ్ఛ్రేషు కాంతారేషు భయేషు చ ।

కీర్తయన్ పురుషః కశ్చిన్-నావశీదతి రాఘవ ॥ 25 ॥

పూజయస్వైన మేకాగ్రో దేవదేవం జగత్పతిం ।

ఏతత్ త్రిగుణితం జప్త్వా యుద్ధేషు విజయిష్యసి ॥ 26 ॥

అస్మిన్ క్షణే మహాబాహో రావణం త్వం వధిష్యసి ।

ఏవముక్త్వా తదాగస్త్యో జగామ చ యథాగతం ॥ 27 ॥

ఏతచ్ఛ్రుత్వా మహాతేజాః నష్టశోకోఽభవత్-తదా ।

ధారయామాస సుప్రీతో రాఘవః ప్రయతాత్మవాన్ ॥ 28 ॥

ఆదిత్యం ప్రేక్ష్య జప్త్వా తు పరం హర్షమవాప్తవాన్ ।

త్రిరాచమ్య శుచిర్భూత్వా ధనురాదాయ వీర్యవాన్ ॥ 29 ॥

రావణం ప్రేక్ష్య హృష్టాత్మా యుద్ధాయ సముపాగమత్ ।

సర్వయత్నేన మహతా వధే తస్య ధృతోఽభవత్ ॥ 30 ॥

అధ రవిరవదన్-నిరీక్ష్య రామం ముదితమనాః పరమం ప్రహృష్యమాణః ।

నిశిచరపతి సంక్షయం విదిత్వా సురగణ మధ్యగతో వచస్త్వరేతి ॥ 31 ॥

ఇత్యార్షే శ్రీమద్రామాయణే వాల్మికీయే ఆదికావ్యే యుద్దకాండే సప్తోత్తర శతతమః సర్గః ॥

Aditya Hridayam Lyrics in Sanskrit / Devanagari (आदित्य हृदयम्):

ध्यानम्

नमस्सवित्रे जगदेक चक्षुसे

जगत्प्रसूति स्थिति नाशहेतवे

त्रयीमयाय त्रिगुणात्म धारिणे

विरिञ्चि नारायण शङ्करात्मने

ततो युद्ध परिश्रान्तं समरे चिन्तया स्थितम् ।

रावणं चाग्रतो दृष्ट्वा युद्धाय समुपस्थितम् ॥ 1 ॥

दैवतैश्च समागम्य द्रष्टुमभ्यागतो रणम् ।

उपागम्या-ब्रवीद्रामं अगस्त्यो भगवान् ऋषिः ॥ 2 ॥

राम राम महाबाहो शृणु गुह्यं सनातनम् ।

येन सर्वानरीन् वत्स समरे विजयिष्यसि ॥ 3 ॥

आदित्य हृदयं पुण्यं सर्वशत्रु विनाशनम् ।

जयावहं जपेन्नित्यं अक्षय्यं परमं शिवम् ॥ 4 ॥

सर्वमङ्गल माङ्गल्यं सर्व पाप प्रणाशनम् ।

चिन्ताशोक प्रशमनं आयुर्वर्धन मुत्तमम् ॥ 5 ॥

रश्मिमन्तं समुद्यन्तं देवासुर नमस्कृतम् ।

पूजयस्व विवस्वन्तं भास्करं भुवनेश्वरम् ॥ 6 ॥

सर्वदेवात्मको ह्येष तेजस्वी रश्मिभावनः ।

एष देवासुर गणान् लोकान् पाति गभस्तिभिः ॥ 7 ॥

एष ब्रह्मा च विष्णुश्च शिवः स्कन्दः प्रजापतिः ।

महेन्द्रो धनदः कालो यमः सोमो ह्यपां पतिः ॥ 8 ॥

पितरो वसवः साध्या ह्यश्विनौ मरुतो मनुः ।

वायुर्वह्निः प्रजाप्राणः ऋतुकर्ता प्रभाकरः ॥ 9 ॥

सूर्य भगवान के 12 नाम (12 Names of Surya)

आदित्यः सविता सूर्यः खगः पूषा गभस्तिमान् ।

सुवर्णसदृशो भानुः हिरण्यरेता दिवाकरः ॥ 10 ॥

हरिदश्वः सहस्रार्चिः सप्तसप्ति-र्मरीचिमान् ।

तिमिरोन्मथनः शम्भुः त्वष्टा मार्ताण्डकोंऽशुमान् ॥ 11 ॥

हिरण्यगर्भः शिशिरः तपनो भास्करो रविः ।

अग्निगर्भोऽदितेः पुत्रः शङ्खः शिशिरनाशनः ॥ 12 ॥

व्योमनाथ स्तमोभेदी ऋग्यजुःसाम-पारगः ।

घनवृष्टि रपां मित्रो विन्ध्यवीथी प्लवङ्गमः ॥ 13 ॥

आतपी मण्डली मृत्युः पिङ्गलः सर्वतापनः ।

कविर्विश्वो महातेजा रक्तः सर्वभवोद्भवः ॥ 14 ॥

नक्षत्र ग्रह ताराणां अधिपो विश्वभावनः ।

तेजसामपि तेजस्वी द्वादशात्मन्-नमोऽस्तु ते ॥ 15 ॥

नमः पूर्वाय गिरये पश्चिमायाद्रये नमः ।

ज्योतिर्गणानां पतये दिनाधिपतये नमः ॥ 16 ॥

जयाय जयभद्राय हर्यश्वाय नमो नमः ।

नमो नमः सहस्रांशो आदित्याय नमो नमः ॥ 17 ॥

नम उग्राय वीराय सारङ्गाय नमो नमः ।

नमः पद्मप्रबोधाय मार्ताण्डाय नमो नमः ॥ 18 ॥

ब्रह्मेशानाच्युतेशाय सूर्यायादित्य-वर्चसे ।

भास्वते सर्वभक्षाय रौद्राय वपुषे नमः ॥ 19 ॥

तमोघ्नाय हिमघ्नाय शत्रुघ्नाया मितात्मने ।

कृतघ्नघ्नाय देवाय ज्योतिषां पतये नमः ॥ 20 ॥

तप्त चामीकराभाय वह्नये विश्वकर्मणे ।

नमस्तमोऽभि निघ्नाय रुचये लोकसाक्षिणे ॥ 21 ॥

नाशयत्येष वै भूतं तदेव सृजति प्रभुः ।

पायत्येष तपत्येष वर्षत्येष गभस्तिभिः ॥ 22 ॥

एष सुप्तेषु जागर्ति भूतेषु परिनिष्ठितः ।

एष एवाग्निहोत्रं च फलं चैवाग्नि होत्रिणाम् ॥ 23 ॥

वेदाश्च क्रतवश्चैव क्रतूनां फलमेव च ।

यानि कृत्यानि लोकेषु सर्व एष रविः प्रभुः ॥ 24 ॥

आदित्य हृदयम् फलश्रुति (Benefits)

एन मापत्सु कृच्छ्रेषु कान्तारेषु भयेषु च ।

कीर्तयन् पुरुषः कश्चिन्-नावशीदति राघव ॥ 25 ॥

पूजयस्वैन मेकाग्रो देवदेवं जगत्पतिम् ।

एतत् त्रिगुणितं जप्त्वा युद्धेषु विजयिष्यसि ॥ 26 ॥

अस्मिन् क्षणे महाबाहो रावणं त्वं वधिष्यसि ।

एवमुक्त्वा तदागस्त्यो जगाम च यथागतम् ॥ 27 ॥

एतच्छ्रुत्वा महातेजाः नष्टशोकोऽभवत्-तदा ।

धारयामास सुप्रीतो राघवः प्रयतात्मवान् ॥ 28 ॥

आदित्यं प्रेक्ष्य जप्त्वा तु परं हर्षमवाप्तवान् ।

त्रिराचम्य शुचिर्भूत्वा धनुरादाय वीर्यवान् ॥ 29 ॥

रावणं प्रेक्ष्य हृष्टात्मा युद्धाय समुपागमत् ।

सर्वयत्नेन महता वधे तस्य धृतोऽभवत् ॥ 30 ॥

अध रविरवदन्-निरीक्ष्य रामं मुदितमनाः परमं प्रहृष्यमाणः ।

निशिचरपति सङ्क्षयं विदित्वा सुरगण मध्यगतो वचस्त्वरेति ॥ 31 ॥

इत्यार्षे श्रीमद्रामायणे वाल्मिकीये आदिकाव्ये युद्दकाण्डे सप्तोत्तर शततमः सर्गः ॥

Key Benefits of Chanting Aditya Hridayam:

According to the Ramayana (where Sage Agastya teaches this hymn to Lord Rama before his battle with Ravana) and Hindu tradition, the Aditya Hridayam Stotram is a highly powerful prayer dedicated to the Sun God (Surya).

Aditya Hrudayam grants health, longevity, dispelling of miseries and peace of mind.Aditya Hridayam However, to mention some from the Phalstuti part and the stotram, it mainly helps you to be victorious in your works by the bliss of God Surya. And chant 12 surya mantras in the morning daily. you can chant this stotra while offering water to god- surya mantra while offering water.

Chanting or listening to it regularly is believed to bring profound physical, mental, and spiritual benefits:

1. Victory and Overcoming Obstacles

• Conquering Challenges: Just as it helped Lord Rama defeat Ravana, the mantra is traditionally chanted to overcome formidable enemies, internal struggles, and seemingly impossible real-life obstacles.
• Destruction of Sins: The text explicitly states that it clears away past sins and negative karma that might be blocking your progress.

2. Mental Strength and Fearlessness

• Banishing Anxiety: It is a powerful remedy for dispelling self-doubt, deep sorrow, anxiety, and fear.
• Boosting Confidence: Regular recitation infuses the mind with clarity, determination, willpower, and a positive mindset.

3. Health, Vitality, and Longevity

• Physical Energy: As Surya is the source of all life and energy, this hymn is believed to bestow optimal health, radiant energy, and longevity (Ayurvardhanam).
• Healing Qualities: It is traditionally recited by those seeking relief from chronic illnesses, skin diseases, and vision/eyesight problems.

4. Prosperity and Wisdom

• All-Round Auspiciousness: The prayer brings peace, abundance, and auspiciousness (Sarvamaṅgaḻa māṅgaḻyaṃ) into the household.
• Spiritual Awakening: It honors the Sun as the ultimate witness of the universe and the giver of true knowledge, helping to clear mental dullness or ignorance.

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